Transform into a versatile playmaker at 6'3" with a 6'8" wingspan. Multi-level scorer who can create for himself and others. Elite decision-maker who sees the game differently. Switchable defender who can guard multiple positions.
106 days to become a program-changer. Drop to 98kg while developing elite guard skills. Build the body and game that makes college coaches see a NEED, not a project.
This is hard. 45 minutes every morning before school. 90 minutes every afternoon. Live competition. Film study. Food discipline. Sleep discipline. But in 4 months, you won't just be better — you'll be irreplaceable.
Watch elite guards and wings: Shai Gilgeous-Alexander, Devin Booker, Anthony Edwards. Study how they create space, use change of pace, read pick and roll coverage, and finish through contact. Analyze one game per week with specific focus points.
